NEURO-LINGUISTIC PROGRAMMING, NLP

Neuro-Linguistic Programming

Neuro-linguistic Programming, NLP, is a technique created to understand the process of the mind, bring about changes and achieve positive results.

Through NLP techniques, the client will create new patterns of individual behaviour that benefit him/her. Each person will have an individual process that serves to reach a unique goal.

Some of the benefits of NLP are:

Expansion of self-knowledge

Increased self-esteem and self-confidence

Greater assertiveness in setting goals and objectives

New results and lessons learned

Development of emotional intelligence

Acting and learning more effectively

Changing thinking patterns and acting on them

Overcoming fears and traumas

Better communication and interpersonal interaction

The number of sessions is defined according to each client’s needs. In each session, the NLP practitioner will apply exercises such as games of excellence, modelling, observation, anchoring emotional states, changing the perception of life history and new ways of thinking to reframe, obtain new skills and achieve desired goals.

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